Coaching, when a course isn't enough
Courses are the right tool for learning how nutrition works. If you want someone looking at your situation specifically — your training, your medical history, your routine— that's coaching.
Silicon Valley Nutrition & Performance
One-to-one nutrition coaching with a registered dietitian: individual targets, regular check-ins, and a plan built around how you actually eat and train. Delivered through SVNP, the practice behind Redesign Nutrition.
Meet your coach
I'm Kevin Rogers, a registered dietitian and lifelong fitness enthusiast. I specialize in weight management, fatty liver disease, high cholesterol, high blood pressure, blood sugar and metabolic syndrome, and sports nutrition — practical, evidence-based coaching built around your actual life, not a generic plan. The goal isn't a short-term result; it's an approach to eating that still holds up once the program ends.
What past clients say
Working with Kevin has been a life-changing experience! Not only did I achieve my weight loss goals, but I also rediscovered a balanced and enjoyable relationship with food and exercise. I can't recommend Kevin enough to anyone looking for a knowledgeable, compassionate, and supportive coach in their health journey.
I recently completed a 3-month nutrition program with Kevin, and I am absolutely thrilled with the results. After countless attempts at weight loss over the years, this has been by far the most effortless and sustainable experience I've ever had. I never felt like I was starving or deprived throughout the entire program.
Kevin really took the time to understand my routine, my dietary preferences, and my goals, and created a plan that is perfectly tailored to my lifestyle. What truly stands out is that Kevin's advice is very pragmatic — he ensures that he's giving guidance that isn't too rigid, and sets you up with the right structure to keep making progress even outside your typical routine.
Which one do you need?
- A course — you want to understand a topic and apply it yourself, at your own pace, for a one-off price.
- Coaching — you want targets set for you, accountability, and someone adjusting the plan as your circumstances change.
Plenty of people do both: a course to learn the principles, coaching to apply them.